22 positive and powerful affirmations for moms.

Motherhood is a blessing. It’s a journey of love and growth.

This blog is a collaboration with a mother and parenthood counselor, Natalia Robbins. She is a mental health advocate and also helps new moms with dealing emotions of motherhood.

To follow her work, follow her Instagram:

https://www.instagram.com/nr_psychology/

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What is the meaning of affirmations? Do they help with positive mental health?

Affirmations are sentences aimed to affect the conscious and the subconscious mind.

The words composing the affirmation, automatically and involuntarily, bring up related mental images into the mind, which could inspire, energize and motivate. Repeating affirmations, and also visualizing, affect the subconscious mind, which in turn, influences the behavior, habits, actions and reactions.

Affirmations for moms can work because they have the ability to program your mind into believing whatever you tell it to be true about where you are currently or what the future will be. This is because the mind doesn’t know the difference between what is real or fantasy. Amazing right?